Today was 4 hours of fast riding on the Road bike. At the Tuesday night Circuit practice race I felt really tight early on, but as the race kept going I felt better and better. In the end my attack with 4 hills to go broke up the group and was the deciding move of the night. I was pretty sore after doing 3 races this past weekend, yet I know the hard racing will help me as the Road season rolls along.
Tomorrow I will be back on the bike......