Saturday, July 17, 2010

Rides


Wednesday was my climbing day in the Preserve. The steep grades are so spot on for suffering. My climb rides very much develop my strength and fitness. I was pretty sore going in to the ride from a hard effort on Tuesday. Yet still managed to hit all the hard hills and pump out the 4 hour ride. 5600 Feet Climbing. 52 Miles.


The Watsonville Criterium was today. I learned the hard lesson in this race. I must improve my tactics. I felt I had some serious snap and serious speed and I left it unused in the end. The writing was on the wall for success in this race, and I closed my eyes to the words.......