I did a series of intervals today on my road bike in Ft Ord. OUCH did that hurt! Unless I do intervals every week, it is easy to forget how much they really hurt. Now I want to do more of that kind of workout because pain creates growth in my cycling portfolio.
Today was also special as I received my confirmation on backing for eye wear from Oakley.
Now all I want is to be riding my GT ZASKAR up some sweet dirt road pushing the pace. Driving hard to get to the top so I can push the pace even harder going downhill~
